Join Us


Kids Yoga (ages 5-10)

Every Sunday 5-6pm

Drop in $15, or buy a 5 or 10 class card.

 

                                                                             Kids will  explore asana (yoga poses) and learn pranayama (breathing tools) to increase body                                                                                           awareness, balance and posture, positive self-image, and strength.   Class includes breath work,                                                                                 age appropriate asana practice, music, yoga games, and a closing meditation.  Age and intensity                                                                                      level variations will be suggested throughout the class to accommodate all of the students.