Health and Wellness Services

 

Reiki with Jess

Reiki is universal life force energy that animates all beings. When this life force is low or blocked, you can find yourself more vulnerable to imbalances and illness. Reiki sessions encourage healing on all levels - physical, emotional, mental and spiritual - and tend to leave clients feeling relaxed and rejuvenated.

During a session,  the client rests comfortably and fully-clothed on a massage table while the practitioner channels energy with hands held slightly above the body or on the body.

Jess is a certified Reiki practitioner. Individual sessions are each an hour long and cost $80. 

To schedule an appointment, contact Jess Hicks directly @ 781-363-2658 or jesshicksyoga@gmail.com

Massage with Karland

Experience massage that elevates your mind and body to new heights. Relax your mind. Recover your body. Rejuvenate your soul.

Treatment sessions revolve around the primary principles of relaxation, recovery, and rejuvenation of the client's physical, mental, and energetic body. Karland provides a safe space for clients to experience the benefits of therapeutic touch dedicated to addressing long-term health and wellness needs.

Offering:

  • Swedish Massage

  • Sport Massage & Active Stretching

  • Deep Tissue Massage

  • Hand & Foot Reflexology

Karland Barrett provides a distinctively unique, therapeutic massage, and a wellness service for clients seeking reliable holistic care from a licensed and professional massage therapist. A Veteran of the United States Marine Corps, Karland has a clear passion for service which paved the way to the Massage and Bodywork field.

Rates:

  • $100 for 60 minutes

  • $130 for 90 minutes

  • Buy a pack of 6 get one free!

Health and Life Coaching with Amanda

Find insight, empowerment, and partnership in navigating your path to soulful purpose and optimal health. Amanda provides a highly individualized approach to help you uncover the root of your mental, emotional, or physical blocks; shake free of the stuck-ness; and restore harmony to body, mind, and spirit so you can live with ease and energy.

Get ready to:

  • Clarify what you want

  • Discover what holds you back

  • Eliminate limiting beliefs

  • Gain confidence and self-esteem

  • Change habits that don't serve

  • Adopt habits that do serve

  • Resolve inner conflicts

  • Take control over your reactions

  • Understand your own needs

  • Identify how to fulfill them

This is real, honest, soulful work. If you're ready for a deep exploration of the Self and establishing a path to lasting change, you've come to the right place.

About Amanda: After working in medical research administration and healthcare IT for a decade, Amanda Baier opened her practice to share her passion for people, inner peace, and positive change. When not working individually with clients, Amanda works to bring integrative and holistic therapies to a traditional care environment as the Patient Wellness Coordinator for Mount Auburn Hospital. She also serves on the Board of Directors for the Remedy Food Project, a non-profit that supports those who are struggling to gain control of their health through educational events and resources. Amanda is an RYT-200 certified yoga teacher and Reiki Master, and is a certified Integrative Nutrition Health Coach. 

Rates begin at $120/month for 6 months. Programs can be tailored to fit your needs and interests.

Contact Amanda directly @ 508-468-7335 or amandaleebaier@gmail.com for a free consultation to determine if coaching is right for you.